Latihan means training or drill. Therefore all of what you do in the martial arts could fall under this category.

Latihan are not limited to any one aspect of Silat. Sambuts or techniques are Latihan. Langka may be considered Latihan, Jurus may be considered latihan. Even beladiri can be considered Latihan. In fact, I'm not sure what isn't latihan :-) There are several latihan in Pentjak Silat Raja Sterlak. As time permits a will post movies of them. Until such time here is a small listing of a few of them.

• Langka Bintang
• Langka Bintang with Pukul
• Langka Bintang with Siku
• Sepok Depan Orang Dua
• Langka Empat Orang Dua
• Pukul Terus Orang Dua
• Siku Datar Orang Dua
• Siku Mekar Orang Dua
• Siku Jatuh Orang Dua